The Importance of Hydration in Preventing Heat-Related Injuries
In high temperatures, your body works harder to regulate its internal temperature. Sweating is one of the ways it does this—but when you sweat, you lose not only water but also vital electrolytes. Without frequent hydration, your body’s ability to cool itself diminishes, increasing the risk of heat exhaustion and, in more severe cases, heatstroke. […]
Heat-Related Workplace Injuries: Know Your Rights
As temperatures rise, so does the risk for workers exposed to the elements—especially in industries like construction, landscaping, agriculture, and delivery services. In states like Florida, where summer heat and humidity can be relentless, heat-related injuries aren’t just common—they’re a serious and preventable threat. Understanding the Dangers Heatstroke, heat exhaustion, heat cramps, and dehydration are […]
